Frequently Asked Questions
Find answers to common questions about my therapy services, fees, insurance coverage, and what to expect in our work together.
What types of therapy do you offer?
I specialize in anxiety, depression, grief, life transitions, relationship challenges, and cultural identity concerns. I use evidence-based approaches including CBT, Mindfulness, and Person-Centered Therapy, tailoring each session to your unique needs.
Do you offer virtual sessions?
Yes, I provide online therapy sessions through a secure platform. This allows you to receive support from the comfort of your own space.
What insurance plans do you accept?
I accept most major insurance plans including Aetna, BlueCross and BlueShield, Carelon, Cigna, Optum, Oscar Health, Oxford, Quest Behavioral Health, and UnitedHealthcare.
What are your fees and payment methods?
Individual sessions are $120. I accept American Express, Discover, Mastercard, Visa, Health Savings Account, and Zelle. I work with insurance to make therapy accessible and affordable.
How do I schedule an appointment?
You can schedule an appointment by calling (469) 290-4004. I offer a free 15-minute consultation to discuss your needs and ensure we're a good fit for working together.
Still have questions? Don't hesitate to reach out. I'm here to help you understand how we can work together to support your mental health journey and improve your well-being.
Schedule Your Free ConsultationLet's Connect
Taking the first step to start therapy can feel intimidating. I'm here to offer a safe and supportive space where you can explore what's on your heart at your own pace. I accept most major insurance plans including Aetna, BlueCross and BlueShield, Cigna, and UnitedHealthcare.